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Only 20% of your thoughts are new and creative…
the rest are habitual.
That may be very disheartening, but the stats
show that we repeat about 80% of our thoughts and
actions from day to day… from brushing your teeth
to driving your car.
Of course there’s not much you would want to
do to change your habitual ways – otherwise
you’d always be spontaneous and chaotic.
We are creatures of habit after all!
The best thing can do is use your 20% of creative
time to observe your thoughts and only
entertain the ones that empower you… and
create new habits around them.

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